Coach, nutritionist, author
Professional Training & Coaching | Munich Area, Germany, DE
Born in The Netherlands and having lived in the British countryside, mega-city Paris and the Bavarian capital Munich, my heart is truly European. A deep passion for Eastern culture and philosophy has led me to live my dream of a nomadic life in Asia to meet inspiring people, eat exotic food and learn.
My view on food, long defined by a childhood in Paris and a working mum, was challenged in 2004 as I discovered the reality about industrialised food production and its effects on social justice, animals, environment and of course, health and happiness. Today, after 5 years of naturopathy and homeopathy studies, I understand food as a deeply personal and powerful way to heal disease, connect with others and yourself, and support your personal life goals. In my blog foodcircles.org I share stories, food wisdom and recipes to inspire others to eat fair, green, and well. As a certified nutritionist and raw food chef I also share my knowledge as a personal chef and in lectures and workshops.
The daily practice of yoga and intensive teacher trainings have taught me that simplicity, non-violence and a strong inner relationship to my personal beliefs are the key to a joyful and happy life. In retreats and workshops I mentor individuals, teams and groups to discover their passion and develop a strong practice of self-leadership in the workspace, family or personal life.
My past career as an international marketing, PR and social media leader gifted me with a wealth of expertise that I keep up to date through strong personal interest and am happy to share with self-employed individuals, start-ups or corporations.